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SmartCycling Workshop for New Clients
Sat, May 20
|Live Life Moving
Learn about SmartCycling, get set up correctly on the bike and get a free class!
Registration is closed
See other eventsTime & Location
May 20, 2023, 11:30 AM – 1:00 PM
Live Life Moving, 1393 Pasadena Ave S Suite A, South Pasadena, FL 33707, USA
About the event
Want to learn more about how to ride smarter not harder? This workshop will help you get set up for SmartCycling small grou p indoor cycling classes at Live Life Moving. Price includes the workshop and 1 free class!
What you'll learn:
- Proper bike set up to avoid knee and back pain and to increase your power production
- The correct resistance and colorzones for your personal fitness level
- Why “going hard” is not always the best workout
- The Exercise Science behind a SmartCycling workout
Tickets
SmartCycling Workshop
Includes 1 two hour workshop and 1 45 minute cycling class (on separate days!)
$40.00Sale ended
Total
$0.00
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